Hanny's lentil soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 151.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Hanny's lentil soup calories by ingredient


Introduction

nice, heavy comfort food,
plenty of fiber nice, heavy comfort food,
plenty of fiber
Number of Servings: 6

Ingredients

    1 1/2 cups dry lentils
    3 medium carrots
    4 small red potatoes
    1 cube chicken bouillon
    4 cups water, more as needed

Directions

makes 6 servings, 1 1/2 cups each
soak lentils overnight
add other ingredients
cook 15 min in pressure cooker at 10 lbs pressure
let steam pressure out
ENJOY!!

if you want to enhance the flavor:
add heated smoked turkey necks, calculate separately
ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user DANZMEESTERSCHE.

Member Ratings For This Recipe


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    That was fairly easy... although I used canned lentils (that's what I had), and since I had twice as much, I doubled the water too... bad. Anyway, we added spices in the beginning and it wasn't enough. This needs spices - a minimum of salt and pepper while cooking, but otherwise a good base. Thanks! - 1/6/09