Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.4
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.6 mg
Sodium 393.4 mg
Potassium 208.4 mg
Total Carbohydrate 27.2 g
Dietary Fiber 0.3 g
Sugars 8.8 g
Protein 4.4 g
Vitamin A 0.1 %
Vitamin B-12 2.1 %
Vitamin B-6 5.2 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 7.1 %
Folate 13.2 %
Iron 7.5 %
Magnesium 4.4 %
Manganese 48.9 %
Niacin 13.5 %
Pantothenic Acid 3.4 %
Phosphorus 6.6 %
Riboflavin 3.1 %
Selenium 8.8 %
Thiamin 9.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Jasmine Rice

View the full Pineapple Jasmine Rice Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Jasmine Rice

80 calories of White Rice, medium grain, (0.33 cup)

35 calories of Pineapple Juice, (0.25 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Granulated Sugar, (0.08 tsp)


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