Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 9.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 237.0 mg |
| Sodium | 367.0 mg |
| Potassium | 63.0 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 12.8 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 2.5 % |
| Copper | 0.3 % |
| Folate | 5.5 % |
| Iron | 3.3 % |
| Magnesium | 1.3 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 15.1 % |
| Selenium | 22.0 % |
| Thiamin | 2.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken & Egg Salad
View the full Easy Chicken & Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken & Egg Salad
135 calories of Kraft Real Mayo, (1.50 tbsp)
78 calories of Hard Boiled Egg, (1 large)
35 calories of Swanson White Premium Chunk Chicken Breast in Water 3 oz can size, (1.50 oz)
Calories per serving of Easy Chicken & Egg Salad
135 calories of Kraft Real Mayo, (1.50 tbsp)
78 calories of Hard Boiled Egg, (1 large)
35 calories of Swanson White Premium Chunk Chicken Breast in Water 3 oz can size, (1.50 oz)
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