Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 261.1 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 40.4 mg |
Sodium | 560.3 mg |
Potassium | 247.1 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 2.4 g |
Sugars | 0.5 g |
Protein | 13.9 g |
Vitamin A | 25.0 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 103.9 % |
Vitamin D | 1.0 % |
Vitamin E | 2.0 % |
Calcium | 32.2 % |
Copper | 8.5 % |
Folate | 7.0 % |
Iron | 7.8 % |
Magnesium | 8.6 % |
Manganese | 29.6 % |
Niacin | 4.7 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 28.6 % |
Riboflavin | 14.6 % |
Selenium | 22.7 % |
Thiamin | 6.2 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguini Chicken Casserole
View the full Linguini Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguini Chicken Casserole
133 calories of Cheddar Cheese, (0.25 cup, diced)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
38 calories of Cream of Chicken Soup, (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
8 calories of Provolone Cheese, (0.08 oz)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories per serving of Linguini Chicken Casserole
133 calories of Cheddar Cheese, (0.25 cup, diced)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
38 calories of Cream of Chicken Soup, (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
8 calories of Provolone Cheese, (0.08 oz)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
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