Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.4 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 23.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 230.9 mg |
| Sodium | 734.7 mg |
| Potassium | 733.1 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 11.0 g |
| Protein | 33.8 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 96.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.0 % |
| Calcium | 24.6 % |
| Copper | 17.3 % |
| Folate | 17.8 % |
| Iron | 28.3 % |
| Magnesium | 24.8 % |
| Manganese | 23.9 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 39.2 % |
| Riboflavin | 14.3 % |
| Selenium | 70.8 % |
| Thiamin | 13.6 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp and corn salad
View the full shrimp and corn salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp and corn salad
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)
112 calories of Shrimp, cooked, (4 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Basil, (4 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of shrimp and corn salad
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)
112 calories of Shrimp, cooked, (4 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Basil, (4 tbsp)
2 calories of Garlic, (0.50 clove)
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