Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 229.8 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 16.0 mg |
Sodium | 619.6 mg |
Potassium | 84.7 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 4.4 g |
Sugars | 1.4 g |
Protein | 11.5 g |
Vitamin A | 4.0 % | Vitamin B-12 | 17.1 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 4.3 % |
Copper | 3.7 % |
Folate | 21.9 % |
Iron | 10.5 % |
Magnesium | 1.7 % |
Manganese | 1.6 % |
Niacin | 20.9 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 7.4 % |
Riboflavin | 15.1 % |
Selenium | 16.7 % |
Thiamin | 25.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with smoked salmon and cream cheese
View the full Penne with smoked salmon and cream cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with smoked salmon and cream cheese
126 calories of Ronzoni, Whole Wheat Penne Rigate, (1.40 oz)
39 calories of Low fat cream cheese, (17 grams)
33 calories of Smoked Salmon (lox), (1 oz)
24 calories of Olive Oil, (0.20 tbsp)
5 calories of Pepper strips, tricolor, (0.15 cup)
3 calories of Garlic, (0.60 tsp)
Calories per serving of Penne with smoked salmon and cream cheese
126 calories of Ronzoni, Whole Wheat Penne Rigate, (1.40 oz)
39 calories of Low fat cream cheese, (17 grams)
33 calories of Smoked Salmon (lox), (1 oz)
24 calories of Olive Oil, (0.20 tbsp)
5 calories of Pepper strips, tricolor, (0.15 cup)
3 calories of Garlic, (0.60 tsp)
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