Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 229.8
Total Fat 7.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 16.0 mg
Sodium 619.6 mg
Potassium 84.7 mg
Total Carbohydrate 31.9 g
Dietary Fiber 4.4 g
Sugars 1.4 g
Protein 11.5 g
Vitamin A 4.0 %
Vitamin B-12 17.1 %
Vitamin B-6 5.6 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.3 %
Copper 3.7 %
Folate 21.9 %
Iron 10.5 %
Magnesium 1.7 %
Manganese 1.6 %
Niacin 20.9 %
Pantothenic Acid 2.6 %
Phosphorus 7.4 %
Riboflavin 15.1 %
Selenium 16.7 %
Thiamin 25.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with smoked salmon and cream cheese

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with smoked salmon and cream cheese

126 calories of Ronzoni, Whole Wheat Penne Rigate, (1.40 oz)

39 calories of Low fat cream cheese, (17 grams)

33 calories of Smoked Salmon (lox), (1 oz)

24 calories of Olive Oil, (0.20 tbsp)

5 calories of Pepper strips, tricolor, (0.15 cup)

3 calories of Garlic, (0.60 tsp)


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