Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.2
Total Fat 15.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 58.3 mg
Sodium 1,113.2 mg
Potassium 521.4 mg
Total Carbohydrate 39.1 g
Dietary Fiber 3.0 g
Sugars 6.5 g
Protein 20.9 g
Vitamin A 14.8 %
Vitamin B-12 7.1 %
Vitamin B-6 18.2 %
Vitamin C 14.2 %
Vitamin D 0.6 %
Vitamin E 6.9 %
Calcium 27.4 %
Copper 6.9 %
Folate 6.9 %
Iron 14.1 %
Magnesium 10.5 %
Manganese 7.0 %
Niacin 28.5 %
Pantothenic Acid 8.8 %
Phosphorus 25.7 %
Riboflavin 14.4 %
Selenium 15.5 %
Thiamin 6.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Enchiladas

View the full Easy Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

56 calories of Sour Cream, reduced fat, (0.17 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

26 calories of Tomato Sauce, (0.33 cup)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)


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