Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 369.5
Total Fat 10.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 65.0 mg
Sodium 437.1 mg
Potassium 172.7 mg
Total Carbohydrate 41.5 g
Dietary Fiber 2.6 g
Sugars 5.7 g
Protein 29.6 g
Vitamin A 3.9 %
Vitamin B-12 1.4 %
Vitamin B-6 4.2 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 8.3 %
Copper 12.3 %
Folate 13.7 %
Iron 11.3 %
Magnesium 4.6 %
Manganese 10.3 %
Niacin 10.4 %
Pantothenic Acid 2.2 %
Phosphorus 4.1 %
Riboflavin 8.8 %
Selenium 12.5 %
Thiamin 12.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob's favorite Sloppy Jo

View the full Bob's favorite Sloppy Jo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's favorite Sloppy Jo

170 calories of Ground Beef 93% Lean, (4 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

50 calories of Brown Sugar, (0.06 cup, packed)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

9 calories of Salsa, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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