Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 896.3 mg |
| Potassium | 389.5 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 27.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 17.4 % |
| Copper | 10.7 % |
| Folate | 2.4 % |
| Iron | 3.7 % |
| Magnesium | 6.2 % |
| Manganese | 8.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 7.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrabled Egg w/Potatoes and sausage
View the full Scrabled Egg w/Potatoes and sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrabled Egg w/Potatoes and sausage
91 calories of Baked Potato (baked potatoes), (0.63 potato (2-1/3" x 4-3/4"))
88 calories of Butterball Turkey Smoked Sausage, (1.75 oz)
60 calories of Kroger Break-Free Egg Product, (0.50 cup)
60 calories of Lucerne Part Skim Mozzarella Cheese, (0.75 oz)
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Scrabled Egg w/Potatoes and sausage
91 calories of Baked Potato (baked potatoes), (0.63 potato (2-1/3" x 4-3/4"))
88 calories of Butterball Turkey Smoked Sausage, (1.75 oz)
60 calories of Kroger Break-Free Egg Product, (0.50 cup)
60 calories of Lucerne Part Skim Mozzarella Cheese, (0.75 oz)
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic, (0.13 tsp)
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