Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.9 mg |
| Potassium | 192.3 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 130.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 5.1 % |
| Folate | 4.0 % |
| Iron | 2.1 % |
| Magnesium | 2.6 % |
| Manganese | 10.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Little House Sweet Potatoes
View the full Little House Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Little House Sweet Potatoes
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Little House Sweet Potatoes
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
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