Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 2.0 mg
Sodium 1,092.6 mg
Potassium 577.9 mg
Total Carbohydrate 34.3 g
Dietary Fiber 6.2 g
Sugars 5.9 g
Protein 8.6 g
Vitamin A 87.7 %
Vitamin B-12 0.6 %
Vitamin B-6 8.7 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 13.8 %
Copper 12.2 %
Folate 15.5 %
Iron 21.5 %
Magnesium 13.1 %
Manganese 26.4 %
Niacin 4.4 %
Pantothenic Acid 3.5 %
Phosphorus 11.5 %
Riboflavin 5.2 %
Selenium 3.0 %
Thiamin 8.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Vegetable Soup

View the full French Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Vegetable Soup

89 calories of Beans, white, (0.29 cup)

33 calories of Orzo, Barilla, uncooked, (0.33 oz)

15 calories of Vegetable Broth, (1 cup)

13 calories of Carrots, raw, (0.50 medium)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Westpac French Cut Green Beans, frozen, (0.33 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (3.33 leaves)


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