Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 48.1
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 11.6 mg
Sodium 124.0 mg
Potassium 29.9 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 1.5 g
Vitamin A 0.8 %
Vitamin B-12 1.1 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 1.5 %
Vitamin E 1.8 %
Calcium 5.5 %
Copper 0.6 %
Folate 3.9 %
Iron 2.6 %
Magnesium 0.9 %
Manganese 2.6 %
Niacin 2.3 %
Pantothenic Acid 1.0 %
Phosphorus 3.8 %
Riboflavin 4.1 %
Selenium 5.1 %
Thiamin 4.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Made from Scratch Pancakes

View the full Made from Scratch Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Made from Scratch Pancakes

27 calories of Flour, white, (0.06 cup)

8 calories of Safflower Oil, oleic, (0.07 tbsp)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Granulated Sugar, (0.14 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.02 tsp)

Nutrition & Calorie Comments  

So yummy !! I added vanilla and used egg beaters instead of egg and used parkey fat free butter spray in place of the oil and used skim milk. These are soooo good we will be eating many more.
Excellant. I substituted the sugar with 1/2 the amount of stevia.
We enjoyed these a lot--did some brown sugar instead of white, some sub of whole wheat flour, lessoned oil, and added vanilla.
Just making these now... look good... taste testers will give their opinions shortly...

A HIT! I added more milk....about 1/2 cup more, and skipped the oil but added 2 T unsweetened applesauce, and not a full T of sugar. A keeper for sure! Thanks
Wonderful! I too made some changes. Unsweetened Apple Butter for the oil. Two tsp sugar. Whole wheat white for the flour. One cup buttermilk (made with 1 cup water & powdered buttermilk).
Excellent. I used vanilla lite soy milk and omitted the sugar. Very tasty, and I like the calorie count!