Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 30.7 mg |
| Sodium | 61.2 mg |
| Potassium | 33.6 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.8 g |
| Protein | 2.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.9 % |
| Calcium | 3.7 % |
| Copper | 1.5 % |
| Folate | 9.2 % |
| Iron | 5.6 % |
| Magnesium | 1.4 % |
| Manganese | 6.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 7.5 % |
| Selenium | 12.0 % |
| Thiamin | 10.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamentashen
View the full Hamentashen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamentashen
68 calories of Flour, white, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
23 calories of Granulated Sugar, (0.03 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
1 calories of Orange Juice, (0.01 cup)
1 calories of Poppy seed, (0.04 tsp)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Hamentashen
68 calories of Flour, white, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
23 calories of Granulated Sugar, (0.03 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
1 calories of Orange Juice, (0.01 cup)
1 calories of Poppy seed, (0.04 tsp)
0 calories of Baking Powder, (0.11 tsp)
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