Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.8 mg |
| Sodium | 399.4 mg |
| Potassium | 151.6 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.5 g |
| Protein | 13.2 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 10.5 % |
| Copper | 2.9 % |
| Folate | 42.8 % |
| Iron | 18.8 % |
| Magnesium | 2.2 % |
| Manganese | 3.5 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 17.5 % |
| Selenium | 2.0 % |
| Thiamin | 37.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Pasta Salad
View the full Sharon's Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Pasta Salad
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Black Olives, (1.67 jumbo)
10 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.44 tbsp)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Healthy Choice cooked ham, 1 slice, (0.17 serving)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Sharon's Pasta Salad
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Black Olives, (1.67 jumbo)
10 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.44 tbsp)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Healthy Choice cooked ham, 1 slice, (0.17 serving)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Onions, raw, (0.50 tbsp chopped)
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