Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.6 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 128.6 mg |
| Sodium | 359.4 mg |
| Potassium | 878.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 9.4 g |
| Protein | 45.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 48.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.5 % |
| Copper | 6.3 % |
| Folate | 3.9 % |
| Iron | 9.0 % |
| Magnesium | 11.8 % |
| Manganese | 1.3 % |
| Niacin | 52.7 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 45.3 % |
| Riboflavin | 33.2 % |
| Selenium | 96.1 % |
| Thiamin | 118.3 % |
| Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dijon Pork Cutlets
View the full Dijon Pork Cutlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dijon Pork Cutlets
420 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 lb)
36 calories of Granulated Sugar, (2.25 tsp)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Dijon Pork Cutlets
420 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 lb)
36 calories of Granulated Sugar, (2.25 tsp)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
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