Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 242.9 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 69.0 mg |
Sodium | 241.8 mg |
Potassium | 706.7 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 4.2 g |
Sugars | 1.6 g |
Protein | 22.0 g |
Vitamin A | 5.6 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 96.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 13.3 % |
Copper | 5.7 % |
Folate | 20.6 % |
Iron | 14.7 % |
Magnesium | 12.1 % |
Manganese | 16.6 % |
Niacin | 19.9 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 22.9 % |
Riboflavin | 15.7 % |
Selenium | 38.4 % |
Thiamin | 12.2 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Rolls - not rolled
View the full Cabbage Rolls - not rolled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Rolls - not rolled
145 calories of Ground Turkey, (0.75 patty (4 oz, raw) (yield after cooking))
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
19 calories of Fat free half and half, (0.13 cup)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Garlic powder, (0.09 tsp)
Calories per serving of Cabbage Rolls - not rolled
145 calories of Ground Turkey, (0.75 patty (4 oz, raw) (yield after cooking))
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
19 calories of Fat free half and half, (0.13 cup)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Garlic powder, (0.09 tsp)
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