Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 111.7 mg |
| Sodium | 1,326.2 mg |
| Potassium | 1,443.3 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 11.9 g |
| Protein | 46.1 g |
| Vitamin A | 179.1 % | Vitamin B-12 | 105.9 % |
|---|---|
| Vitamin B-6 | 50.5 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.6 % |
| Copper | 22.0 % |
| Folate | 9.9 % |
| Iron | 34.2 % |
| Magnesium | 17.0 % |
| Manganese | 26.9 % |
| Niacin | 47.7 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 48.0 % |
| Riboflavin | 28.6 % |
| Selenium | 46.2 % |
| Thiamin | 24.6 % |
| Zinc | 68.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef chuck roast
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef chuck roast
524 calories of Beef chuck, arm pot roast, (0.39 lb)
62 calories of Beef Gravy, (0.50 cup)
54 calories of Red Potato, (76.67 grams)
32 calories of Honey, (0.50 tbsp)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
18 calories of Carrots, cooked, (0.33 cup slices)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of beef chuck roast
524 calories of Beef chuck, arm pot roast, (0.39 lb)
62 calories of Beef Gravy, (0.50 cup)
54 calories of Red Potato, (76.67 grams)
32 calories of Honey, (0.50 tbsp)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
18 calories of Carrots, cooked, (0.33 cup slices)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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