Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 424.0
Total Fat 10.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 111.7 mg
Sodium 1,326.2 mg
Potassium 1,443.3 mg
Total Carbohydrate 35.1 g
Dietary Fiber 3.8 g
Sugars 11.9 g
Protein 46.1 g
Vitamin A 179.1 %
Vitamin B-12 105.9 %
Vitamin B-6 50.5 %
Vitamin C 28.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.6 %
Copper 22.0 %
Folate 9.9 %
Iron 34.2 %
Magnesium 17.0 %
Manganese 26.9 %
Niacin 47.7 %
Pantothenic Acid 10.0 %
Phosphorus 48.0 %
Riboflavin 28.6 %
Selenium 46.2 %
Thiamin 24.6 %
Zinc 68.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef chuck roast

View the full beef chuck roast Recipe & Instructions
Submitted by: MOLLLYYY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef chuck roast

524 calories of Beef chuck, arm pot roast, (0.39 lb)

62 calories of Beef Gravy, (0.50 cup)

54 calories of Red Potato, (76.67 grams)

32 calories of Honey, (0.50 tbsp)

24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)

18 calories of Carrots, cooked, (0.33 cup slices)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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