Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 363.0
Total Fat 6.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 54.4 mg
Sodium 801.4 mg
Potassium 1,438.4 mg
Total Carbohydrate 49.9 g
Dietary Fiber 6.1 g
Sugars 3.8 g
Protein 25.4 g
Vitamin A 104.4 %
Vitamin B-12 48.7 %
Vitamin B-6 55.6 %
Vitamin C 76.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.2 %
Copper 21.3 %
Folate 13.0 %
Iron 25.0 %
Magnesium 20.1 %
Manganese 23.2 %
Niacin 30.5 %
Pantothenic Acid 12.3 %
Phosphorus 34.8 %
Riboflavin 17.9 %
Selenium 29.2 %
Thiamin 22.7 %
Zinc 35.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified beef type soup

View the full Modified beef type soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified beef type soup

153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))

108 calories of Beef, tip round, (0.20 lb)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

18 calories of Carrots, raw, (0.60 carrot (7-1/2"))

15 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.75 tbsp)


Nutrition & Calorie Comments  

Very yummy! Watch the sodium though.