Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.0
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 28.6 mg
Sodium 894.1 mg
Potassium 489.4 mg
Total Carbohydrate 38.3 g
Dietary Fiber 1.8 g
Sugars 3.2 g
Protein 16.2 g
Vitamin A 49.1 %
Vitamin B-12 7.6 %
Vitamin B-6 14.6 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 14.9 %
Copper 4.3 %
Folate 7.5 %
Iron 5.1 %
Magnesium 8.1 %
Manganese 10.7 %
Niacin 24.8 %
Pantothenic Acid 8.6 %
Phosphorus 19.8 %
Riboflavin 11.6 %
Selenium 12.9 %
Thiamin 6.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken & Dumplings

View the full Healthy Chicken & Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken & Dumplings

89 calories of Heart Smart Bisquick (mix only), (0.21 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

27 calories of Milk, nonfat, (0.33 cup)

24 calories of Campbell's Healthy Request Cream of Celery Soup, (0.17 cup)

15 calories of Peas and carrots, canned, (40.17 grams)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.