Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,147.4 mg |
| Potassium | 455.6 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 14.2 g |
| Protein | 5.8 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 78.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 10.4 % |
| Copper | 12.5 % |
| Folate | 2.0 % |
| Iron | 13.3 % |
| Magnesium | 8.7 % |
| Manganese | 45.1 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.3 % |
| Selenium | 23.9 % |
| Thiamin | 5.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mara's Pasta with Vegetable Sauce
View the full Mara's Pasta with Vegetable Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mara's Pasta with Vegetable Sauce
69 calories of Whole Wheat Spaghetti, cooked (pasta), (56 grams)
38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)
35 calories of Tomato Paste, (0.25 can (6 oz))
30 calories of Pictsweet Asian Vegetables with Sugar Snap Peas, (1 serving)
Calories per serving of Mara's Pasta with Vegetable Sauce
69 calories of Whole Wheat Spaghetti, cooked (pasta), (56 grams)
38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)
35 calories of Tomato Paste, (0.25 can (6 oz))
30 calories of Pictsweet Asian Vegetables with Sugar Snap Peas, (1 serving)
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