Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 379.4
Total Fat 18.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 9.7 g
Cholesterol 85.9 mg
Sodium 707.8 mg
Potassium 950.1 mg
Total Carbohydrate 29.6 g
Dietary Fiber 5.5 g
Sugars 2.6 g
Protein 24.1 g
Vitamin A 88.7 %
Vitamin B-12 6.0 %
Vitamin B-6 42.1 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 17.6 %
Calcium 6.9 %
Copper 13.9 %
Folate 12.4 %
Iron 17.4 %
Magnesium 17.3 %
Manganese 24.9 %
Niacin 41.2 %
Pantothenic Acid 17.7 %
Phosphorus 28.1 %
Riboflavin 16.0 %
Selenium 22.3 %
Thiamin 15.0 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Chicken Curry

View the full Linda's Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Chicken Curry

124 calories of Canola Oil, (1 tbsp)

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

10 calories of Curry powder, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

You are a hypocrite! You knocked one of my recipes due to the sodium content and this recipe of yours has a sodium content of 707.8 mg! Ya I’ll be listening to you!