Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 384.9
Total Fat 13.4 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 102.9 mg
Sodium 879.0 mg
Potassium 434.4 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.8 g
Sugars 3.2 g
Protein 35.5 g
Vitamin A 16.7 %
Vitamin B-12 13.3 %
Vitamin B-6 21.5 %
Vitamin C 10.8 %
Vitamin D 0.8 %
Vitamin E 5.6 %
Calcium 45.8 %
Copper 5.7 %
Folate 20.9 %
Iron 13.3 %
Magnesium 11.2 %
Manganese 3.9 %
Niacin 35.9 %
Pantothenic Acid 9.0 %
Phosphorus 44.3 %
Riboflavin 28.2 %
Selenium 41.2 %
Thiamin 22.8 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Lasagna Rolls

View the full Baked Chicken Lasagna Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Lasagna Rolls

105 calories of Pasta, Lasagna Noodles, (1 oz)

90 calories of Mozzarella Cheese, part skim milk, (1.25 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

15 calories of Tomato Sauce, (0.19 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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