Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 1,513.3 mg |
| Potassium | 368.8 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 8.8 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 42.4 % |
| Copper | 5.1 % |
| Folate | 7.8 % |
| Iron | 3.8 % |
| Magnesium | 7.1 % |
| Manganese | 11.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.2 % |
| Selenium | 1.0 % |
| Thiamin | 6.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile Calabazitas
View the full Green chile Calabazitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile Calabazitas
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
14 calories of Summer squash, (0.50 medium)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Green Chiles (Whole), (0.67 oz)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.50 tsp)
Calories per serving of Green chile Calabazitas
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
14 calories of Summer squash, (0.50 medium)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Green Chiles (Whole), (0.67 oz)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.50 tsp)
Calories in Similar Recipes
- Low-fat layered taco dish
- makes a yummy side dish or eat it all by itself
- Customize this Delicious Pizza to your personal tastes!
- A healthy twist on an old Mexican favorite!
- A veggie-filled frittata
- This is for the slow cooker
- Stuffed bell peppers without meat
- This is a quick and easy version of my family's favorite foods.
- Yummy Mexican meal from Kraft Foods.
- make mexican night quick and easy and the kids will LOVE IT! appetizer: pita chips with pico de gallo,...
- Mexican style lasagna
- A yummy baked enchilada dish
- A fast easy meal. Great for a weekday!
Nutrition & Calorie Comments