Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.8 mg |
| Potassium | 144.3 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.0 g |
| Protein | 1.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.9 % |
| Copper | 6.0 % |
| Folate | 3.5 % |
| Iron | 2.0 % |
| Magnesium | 3.6 % |
| Manganese | 12.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.9 % |
| Thiamin | 2.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Apple Salad (2 pt)
View the full Cranberry Apple Salad (2 pt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Apple Salad (2 pt)
44 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
22 calories of Apples, fresh with skin, (0.40 small (2-1/2" dia) (approx 4 per lb))
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.40 Serving)
4 calories of Celery, raw, (0.20 cup, diced)
Calories per serving of Cranberry Apple Salad (2 pt)
44 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
22 calories of Apples, fresh with skin, (0.40 small (2-1/2" dia) (approx 4 per lb))
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.40 Serving)
4 calories of Celery, raw, (0.20 cup, diced)
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