Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 102.2 mg |
| Sodium | 438.9 mg |
| Potassium | 69.7 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 13.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.8 % |
| Calcium | 3.0 % |
| Copper | 1.5 % |
| Folate | 5.4 % |
| Iron | 6.2 % |
| Magnesium | 1.7 % |
| Manganese | 4.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 8.2 % |
| Selenium | 11.9 % |
| Thiamin | 6.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Salmon Cakes
View the full Simple Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Salmon Cakes
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.33 extra large)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Simple Salmon Cakes
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.33 extra large)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
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