Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.8 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 85.7 mg |
| Sodium | 1,297.9 mg |
| Potassium | 434.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.5 g |
| Protein | 20.1 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 68.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 1.8 % |
| Copper | 4.4 % |
| Folate | 14.4 % |
| Iron | 5.3 % |
| Magnesium | 5.1 % |
| Manganese | 11.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.8 % |
| Selenium | 0.3 % |
| Thiamin | 7.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy turkey sausage pasta
View the full spicy turkey sausage pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy turkey sausage pasta
167 calories of Pasta, cooked, (1.67 oz)
160 calories of turkey sausage spicy, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of diced tomatoes fire roasted - 1/2 cup, (1.17 serving)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of spicy turkey sausage pasta
167 calories of Pasta, cooked, (1.67 oz)
160 calories of turkey sausage spicy, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of diced tomatoes fire roasted - 1/2 cup, (1.17 serving)
6 calories of Yellow Peppers (bell peppers), (0.11 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
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