Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 55.5 mg |
| Sodium | 225.8 mg |
| Potassium | 436.6 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.5 g |
| Protein | 15.9 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 21.6 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.4 % |
| Calcium | 6.7 % |
| Copper | 6.8 % |
| Folate | 19.5 % |
| Iron | 14.8 % |
| Magnesium | 7.9 % |
| Manganese | 17.2 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 18.1 % |
| Riboflavin | 17.2 % |
| Selenium | 39.0 % |
| Thiamin | 41.6 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornish Pasties
View the full Cornish Pasties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornish Pasties
127 calories of Flour, white, (0.28 cup)
126 calories of Ground Pork, (1.50 oz)
49 calories of Butter, salted, (0.03 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
4 calories of Turnips, (0.13 medium)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Cornish Pasties
127 calories of Flour, white, (0.28 cup)
126 calories of Ground Pork, (1.50 oz)
49 calories of Butter, salted, (0.03 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
4 calories of Turnips, (0.13 medium)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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