Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 70.1 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 155.6 mg |
Potassium | 41.0 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 2.3 g |
Sugars | 0.0 g |
Protein | 1.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.4 % |
Copper | 1.9 % |
Folate | 0.8 % |
Iron | 2.4 % |
Magnesium | 2.7 % |
Manganese | 14.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.9 % |
Riboflavin | 1.7 % |
Selenium | 7.7 % |
Thiamin | 4.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natural Sourdough Levain Starter
View the full Natural Sourdough Levain Starter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natural Sourdough Levain Starter
55 calories of Rye flour, light, (15 grams)
15 calories of Organic All-Purpose White Flour, (15 grams)
0 calories of Salt, (1 dash)
0 calories of Water, bottled, (30 grams)
Calories per serving of Natural Sourdough Levain Starter
55 calories of Rye flour, light, (15 grams)
15 calories of Organic All-Purpose White Flour, (15 grams)
0 calories of Salt, (1 dash)
0 calories of Water, bottled, (30 grams)
Calories in Similar Recipes
- This is such a fast, simple recipe for rye bread. The bread is airy and the flavor is light. I adapted...
- The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste...
- I wanted to enter Whole Food bread into my tracker but couldn't find the info. So I looked up a recipe...
- experimental
- A dark, dense, hearty whole grain bread which is tasty served warm. I enjoy it by itself but you can...
- Cracked Wheat, Rye and Cornflour and Sunflower Seeds make this Bread or Rolls crunchy and healthy
- unleavened delicious bread
- very healthy bread
- I freshly grind all the grains twice after weighing them. If you measure instead of weighing, you may...
- A variation of my mother's swedish rye