Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.5 mg |
| Potassium | 55.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 0.5 % |
| Copper | 3.5 % |
| Folate | 10.4 % |
| Iron | 6.0 % |
| Magnesium | 2.8 % |
| Manganese | 19.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.2 % |
| Selenium | 13.9 % |
| Thiamin | 12.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multigrain Rye Bread Rolls (Breadmaker)
View the full Multigrain Rye Bread Rolls (Breadmaker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multigrain Rye Bread Rolls (Breadmaker)
68 calories of Flour, white, (0.15 cup)
15 calories of Rye flour, light, (0.04 cup)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Corn meal (Unico), (0.01 cup)
4 calories of Wheat germ, crude, (0.01 cup)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.10 tsp)
Calories per serving of Multigrain Rye Bread Rolls (Breadmaker)
68 calories of Flour, white, (0.15 cup)
15 calories of Rye flour, light, (0.04 cup)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Corn meal (Unico), (0.01 cup)
4 calories of Wheat germ, crude, (0.01 cup)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.10 tsp)
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