Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 223.7
Total Fat 12.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 44.7 mg
Sodium 414.4 mg
Potassium 426.1 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.0 g
Sugars 5.2 g
Protein 14.4 g
Vitamin A 3.4 %
Vitamin B-12 23.2 %
Vitamin B-6 13.9 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.7 %
Copper 7.1 %
Folate 4.1 %
Iron 18.1 %
Magnesium 6.6 %
Manganese 6.0 %
Niacin 18.7 %
Pantothenic Acid 4.6 %
Phosphorus 10.8 %
Riboflavin 11.3 %
Selenium 13.6 %
Thiamin 6.3 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

157 calories of Ground beef, lean, (2.10 oz)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

24 calories of Canned Tomatoes, (0.60 cup)


Nutrition & Calorie Comments  

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