Chili


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 12.5 g
  • Cholesterol: 44.7 mg
  • Sodium: 414.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.4 g

View full nutritional breakdown of Chili calories by ingredient


Introduction

Chili - quick and low fat Chili - quick and low fat
Number of Servings: 10

Ingredients

    1.5 Lbs Lean Ground Beef
    1 16 oz. Can Petite Diced Tomato
    2 8 oz. Cans Rotel Tomato
    1 Package Chili Seasoning
    1 Can Dark Kidney Beans

Directions

Brown meat in dutch oven on top of stove. Add remaining ingredients. Simmer slowly about 20 minutes, covered. Serves 8 3/4 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NASONE.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Great, but could use some healthy beans - 1/22/09

    Reply from VIRGO1944 (1/23/09)
    You are so right! Beans were included in the total calories...I simply failed to list them in the ingredients and will do so. Thanks for bringing to my attention.