Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 192.4
Total Fat 4.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 499.1 mg
Potassium 788.1 mg
Total Carbohydrate 33.8 g
Dietary Fiber 6.4 g
Sugars 2.3 g
Protein 8.2 g
Vitamin A 57.4 %
Vitamin B-12 0.0 %
Vitamin B-6 23.8 %
Vitamin C 363.8 %
Vitamin D 0.0 %
Vitamin E 20.1 %
Calcium 13.6 %
Copper 13.9 %
Folate 39.0 %
Iron 19.6 %
Magnesium 17.7 %
Manganese 37.5 %
Niacin 13.1 %
Pantothenic Acid 11.7 %
Phosphorus 16.3 %
Riboflavin 17.6 %
Selenium 24.2 %
Thiamin 16.6 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai stir fry vegetables

View the full Thai stir fry vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai stir fry vegetables

84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)

43 calories of Broccoli, fresh, (0.25 bunch)

31 calories of Canola Oil, (0.25 tbsp)

12 calories of Molasses, blackstrap, (0.25 tbsp)

8 calories of Brown Sugar, (0.75 tsp unpacked)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Hot Chili Peppers, (0.25 pepper)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Lime Juice, (0.06 cup)

3 calories of Onion - spring or scallion (including top and bulb), (7.50 gram(s))

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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