Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 11.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.0 g
Cholesterol 32.1 mg
Sodium 670.4 mg
Potassium 373.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.9 g
Sugars 1.9 g
Protein 15.3 g
Vitamin A 37.3 %
Vitamin B-12 8.0 %
Vitamin B-6 14.5 %
Vitamin C 5.4 %
Vitamin D 2.6 %
Vitamin E 5.8 %
Calcium 6.6 %
Copper 6.6 %
Folate 6.0 %
Iron 5.8 %
Magnesium 5.6 %
Manganese 13.2 %
Niacin 34.2 %
Pantothenic Acid 5.7 %
Phosphorus 18.7 %
Riboflavin 11.0 %
Selenium 17.0 %
Thiamin 7.6 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Velvet Soup

View the full Chicken Velvet Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Velvet Soup

65 calories of Margarine, hard, (0.08 stick)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

25 calories of Half and Half Cream, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of Milk, 1%, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Peas, frozen, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Chicken Broth, (2.67 fl oz)


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