Chicken Velvet Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 11.6 g
  • Cholesterol: 32.1 mg
  • Sodium: 670.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.3 g

View full nutritional breakdown of Chicken Velvet Soup calories by ingredient
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A creamy chicken soup with chunks of chicken and vegetables. A creamy chicken soup with chunks of chicken and vegetables.
Number of Servings: 12


    1 stick of margarine
    1 c. onion, chopped
    1 c. carrots, chopped (same size as onions)
    8 T. of flour
    1 c. milk
    1 c. half and half
    32 oz. chicken broth, or one large box
    1/2 c. peas, frozen
    2 chicken breasts, cubed


Simmer chicken in water until cooked and tender. Set aside.

Melt margarine in soup pot. Add onions and carrots, saute until tender. Add flour and cook for 1 minute. Whisk in milk, cream and broth. Add peas and chicken. Allow to simmer for 1 hour or longer. Stirring occasionally. Serves 12 (1/2 cup servings).

Number of Servings: 12

Recipe submitted by SparkPeople user RANA1958.

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