Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 386.6
Total Fat 20.9 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.2 g
Cholesterol 56.8 mg
Sodium 700.1 mg
Potassium 687.2 mg
Total Carbohydrate 30.9 g
Dietary Fiber 3.6 g
Sugars 5.3 g
Protein 18.8 g
Vitamin A 10.3 %
Vitamin B-12 29.5 %
Vitamin B-6 18.2 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 4.4 %
Copper 14.4 %
Folate 17.8 %
Iron 24.9 %
Magnesium 12.6 %
Manganese 23.0 %
Niacin 29.4 %
Pantothenic Acid 7.6 %
Phosphorus 18.2 %
Riboflavin 19.0 %
Selenium 39.2 %
Thiamin 14.6 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Spaghetti

View the full Mom's Spaghetti Recipe & Instructions
Submitted by: KIMBERLYCREATES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Spaghetti

200 calories of Ground beef, lean, (2.67 oz)

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

39 calories of Olive Oil, (0.33 tbsp)

39 calories of Tomato Sauce, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Parsley, dried, (0.67 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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