Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 295.9
Total Fat 15.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 10.1 g
Cholesterol 48.2 mg
Sodium 277.0 mg
Potassium 299.7 mg
Total Carbohydrate 31.3 g
Dietary Fiber 2.2 g
Sugars 2.1 g
Protein 10.5 g
Vitamin A 5.6 %
Vitamin B-12 2.0 %
Vitamin B-6 6.8 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.9 %
Copper 9.6 %
Folate 16.8 %
Iron 56.5 %
Magnesium 7.8 %
Manganese 20.4 %
Niacin 7.4 %
Pantothenic Acid 2.4 %
Phosphorus 8.9 %
Riboflavin 9.9 %
Selenium 1.8 %
Thiamin 14.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Baby Clams

View the full Pasta with Baby Clams Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Baby Clams

300 calories of Pasta, cooked, (3 oz)

120 calories of Extra Light Olive Oil, (1 tbsp)

25 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.50 serving)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Tomato Paste, (0.07 cup)

4 calories of Pepper, black, (0.25 tbsp)


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