Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 38.2 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.2 mg |
Sodium | 204.6 mg |
Potassium | 182.5 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 1.4 g |
Sugars | 1.3 g |
Protein | 3.8 g |
Vitamin A | 27.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 33.8 % |
Vitamin D | 3.4 % |
Vitamin E | 2.9 % |
Calcium | 7.5 % |
Copper | 4.4 % |
Folate | 10.9 % |
Iron | 2.8 % |
Magnesium | 3.3 % |
Manganese | 6.2 % |
Niacin | 4.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 6.4 % |
Riboflavin | 7.8 % |
Selenium | 3.1 % |
Thiamin | 2.8 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Stuffed Mushrooms
View the full Veggie Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Stuffed Mushrooms
13 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.38 serving)
10 calories of Broccoli, cooked, (0.19 cup, chopped)
4 calories of Mushrooms, fresh, (1 medium)
4 calories of President Fat Free Crumbled Feta, (0.13 oz)
3 calories of Kraft Free American Cheese Singles, (0.13 slice)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Spinach, cooked, (0.03 cup)
Calories per serving of Veggie Stuffed Mushrooms
13 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.38 serving)
10 calories of Broccoli, cooked, (0.19 cup, chopped)
4 calories of Mushrooms, fresh, (1 medium)
4 calories of President Fat Free Crumbled Feta, (0.13 oz)
3 calories of Kraft Free American Cheese Singles, (0.13 slice)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Spinach, cooked, (0.03 cup)
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