Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 1.6 mg |
| Sodium | 118.6 mg |
| Potassium | 173.1 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.9 g |
| Protein | 5.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 1.8 % |
| Copper | 12.2 % |
| Folate | 7.9 % |
| Iron | 7.4 % |
| Magnesium | 11.8 % |
| Manganese | 76.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 3.5 % |
| Selenium | 8.8 % |
| Thiamin | 14.3 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chewy fruit granola bars with stevia
View the full chewy fruit granola bars with stevia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chewy fruit granola bars with stevia
31 calories of Honey, (0.03 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
17 calories of Wheat germ, crude, (0.04 cup)
13 calories of Dried Cherries, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
5 calories of Butter, unsalted, (0.05 tbsp)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
1 calories of Apple juice, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of super stevia extract (with lactose), (0.15 serving)
Calories per serving of chewy fruit granola bars with stevia
31 calories of Honey, (0.03 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
17 calories of Wheat germ, crude, (0.04 cup)
13 calories of Dried Cherries, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
5 calories of Butter, unsalted, (0.05 tbsp)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
1 calories of Apple juice, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of super stevia extract (with lactose), (0.15 serving)
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