Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 103.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 5.2 mg |
Sodium | 117.0 mg |
Potassium | 234.6 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 3.0 g |
Sugars | 1.1 g |
Protein | 1.6 g |
Vitamin A | 313.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 28.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 2.9 % |
Copper | 6.7 % |
Folate | 4.0 % |
Iron | 3.9 % |
Magnesium | 3.2 % |
Manganese | 21.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 3.4 % |
Riboflavin | 6.8 % |
Selenium | 1.2 % |
Thiamin | 4.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super-Easy Curried Sweet Potato Soup
View the full Super-Easy Curried Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super-Easy Curried Sweet Potato Soup
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Curry powder, (0.08 tbsp)
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Chicken Broth or Bouillon, (0.08 packet (6 fl oz prepared))
1 calories of Garlic, (0.25 clove)
Calories per serving of Super-Easy Curried Sweet Potato Soup
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Curry powder, (0.08 tbsp)
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Chicken Broth or Bouillon, (0.08 packet (6 fl oz prepared))
1 calories of Garlic, (0.25 clove)
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