Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 5.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 27.9 mg
Sodium 657.5 mg
Potassium 33.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 11.6 g
Sugars 0.9 g
Protein 16.4 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.9 %
Copper 2.0 %
Folate 0.7 %
Iron 11.1 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bean Burrito

View the full Turkey Bean Burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bean Burrito

70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

27 calories of Bush's, Black Beans, (0.13 cup)

26 calories of Old El Paso Refried Beans - Vegetarian, (0.13 cup)

6 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.02 cup)

3 calories of La Victoria Enchilada Sauce, (0.04 cup)

3 calories of Salsa, (0.04 cup)

3 calories of Sonic Sonic Green Chiles, (0.25 serving)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)


No nutrition or calorie comments found.