Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 319.0 mg |
| Sodium | 213.3 mg |
| Potassium | 391.6 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 19.7 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 20.2 % |
| Vitamin D | 27.5 % |
| Vitamin E | 8.2 % |
| Calcium | 13.8 % |
| Copper | 10.9 % |
| Folate | 10.7 % |
| Iron | 13.6 % |
| Magnesium | 9.6 % |
| Manganese | 7.9 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 26.8 % |
| Riboflavin | 20.8 % |
| Selenium | 51.4 % |
| Thiamin | 7.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs cocotte of Normandy with tomato fondue
View the full Eggs cocotte of Normandy with tomato fondue Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs cocotte of Normandy with tomato fondue
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Shrimp, raw, (10 small)
52 calories of Heavy Whipping Cream, (1 tbsp)
27 calories of Gruyere Cheese, (0.06 cup, shredded)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Butter, unsalted, (1.18 grams)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Eggs cocotte of Normandy with tomato fondue
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Shrimp, raw, (10 small)
52 calories of Heavy Whipping Cream, (1 tbsp)
27 calories of Gruyere Cheese, (0.06 cup, shredded)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Butter, unsalted, (1.18 grams)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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