Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 25.1 mg |
| Sodium | 158.5 mg |
| Potassium | 457.8 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.3 g |
| Protein | 13.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.6 % |
| Calcium | 10.4 % |
| Copper | 9.1 % |
| Folate | 9.9 % |
| Iron | 7.7 % |
| Magnesium | 9.2 % |
| Manganese | 20.4 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 26.5 % |
| Riboflavin | 28.0 % |
| Selenium | 25.4 % |
| Thiamin | 15.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Chicken and Mushrooms with Sherry Cream Sauce (or Marsala)
View the full Low-fat Chicken and Mushrooms with Sherry Cream Sauce (or Marsala) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Chicken and Mushrooms with Sherry Cream Sauce (or Marsala)
59 calories of Flour, white, (0.13 cup)
54 calories of Fat free half and half, (0.38 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
35 calories of White Wine, (0.50 glass (3.5 fl oz))
30 calories of Olive Oil, (0.75 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Onions, raw, (0.25 slice, thin)
Calories per serving of Low-fat Chicken and Mushrooms with Sherry Cream Sauce (or Marsala)
59 calories of Flour, white, (0.13 cup)
54 calories of Fat free half and half, (0.38 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
35 calories of White Wine, (0.50 glass (3.5 fl oz))
30 calories of Olive Oil, (0.75 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Onions, raw, (0.25 slice, thin)
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