Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 108.8
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 274.2 mg
Potassium 1,646.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 9.1 g
Sugars 0.3 g
Protein 6.9 g
Vitamin A 151.0 %
Vitamin B-12 0.0 %
Vitamin B-6 28.8 %
Vitamin C 104.0 %
Vitamin D 0.0 %
Vitamin E 21.3 %
Calcium 18.1 %
Copper 21.8 %
Folate 78.3 %
Iron 22.8 %
Magnesium 27.1 %
Manganese 59.2 %
Niacin 16.4 %
Pantothenic Acid 10.7 %
Phosphorus 17.8 %
Riboflavin 24.2 %
Selenium 7.6 %
Thiamin 25.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popeye's Garden Tonic

View the full Popeye's Garden Tonic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popeye's Garden Tonic

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))

19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))

9 calories of Asparagus, fresh, (2 spear, large (7-1/4" to 8-1/2"))

9 calories of Asparagus, fresh, (2 spear, large (7-1/4" to 8-1/2"))

7 calories of Spinach, fresh, (1 cup)

7 calories of Spinach, fresh, (1 cup)


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