Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 489.4
Total Fat 17.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.5 g
Cholesterol 99.3 mg
Sodium 930.1 mg
Potassium 417.5 mg
Total Carbohydrate 52.3 g
Dietary Fiber 3.1 g
Sugars 3.9 g
Protein 29.5 g
Vitamin A 12.4 %
Vitamin B-12 30.5 %
Vitamin B-6 13.5 %
Vitamin C 6.3 %
Vitamin D 3.9 %
Vitamin E 6.9 %
Calcium 27.8 %
Copper 17.6 %
Folate 41.7 %
Iron 25.8 %
Magnesium 16.5 %
Manganese 29.9 %
Niacin 53.6 %
Pantothenic Acid 9.4 %
Phosphorus 40.8 %
Riboflavin 31.2 %
Selenium 106.4 %
Thiamin 47.9 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

217 calories of Egg Noodles, enriched, (2 oz)

114 calories of Cheddar Cheese, (1 oz)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

35 calories of Tuna, Canned in Water, drained, (0.25 can)

28 calories of Peas, canned, (0.13 can (303 x 406))

19 calories of Milk, 3.25%, (0.13 cup)


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