Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 8.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 453.4 mg
Potassium 109.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.4 g
Sugars 0.1 g
Protein 4.1 g
Vitamin A 1.5 %
Vitamin B-12 1.7 %
Vitamin B-6 2.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 13.8 %
Copper 2.5 %
Folate 7.5 %
Iron 7.6 %
Magnesium 5.9 %
Manganese 8.2 %
Niacin 6.7 %
Pantothenic Acid 2.1 %
Phosphorus 10.9 %
Riboflavin 7.8 %
Selenium 10.6 %
Thiamin 11.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn bread

View the full Corn bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn bread

71 calories of Crisco Pure Vegetable Oil, (0.59 tbsp)

50 calories of Flour, white, (0.11 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

9 calories of Milk, nonfat, (0.11 cup)

4 calories of Better 'n' Eggs egg substitute, (0.03 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of Splenda, (1.33 tsp)


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