Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 284.1 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.3 g |
| Protein | 1.3 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 77.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.7 % |
| Copper | 7.5 % |
| Folate | 5.9 % |
| Iron | 2.8 % |
| Magnesium | 5.9 % |
| Manganese | 27.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.3 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Fruit Salad Extraordinare
View the full Crunchy Fruit Salad Extraordinare Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Fruit Salad Extraordinare
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)
10 calories of Pineapple, fresh, (0.13 cup, diced)
10 calories of Dole Mandarin Oranges, (0.06 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
7 calories of Cantaloupe, (0.13 cup, cubes)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
Calories per serving of Crunchy Fruit Salad Extraordinare
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)
10 calories of Pineapple, fresh, (0.13 cup, diced)
10 calories of Dole Mandarin Oranges, (0.06 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
7 calories of Cantaloupe, (0.13 cup, cubes)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
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