Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 56.2 mg
Sodium 42.6 mg
Potassium 106.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.0 g
Sugars 3.7 g
Protein 6.1 g
Vitamin A 4.0 %
Vitamin B-12 6.6 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 9.5 %
Vitamin E 0.8 %
Calcium 7.9 %
Copper 0.4 %
Folate 2.2 %
Iron 6.1 %
Magnesium 2.0 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 3.8 %
Phosphorus 8.0 %
Riboflavin 10.4 %
Selenium 8.4 %
Thiamin 1.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Pancakes

View the full Oatmeal Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Pancakes

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

25 calories of Milk, 1%, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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