Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.6
Total Fat 9.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 101.7 mg
Sodium 794.4 mg
Potassium 1,060.1 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.9 g
Sugars 6.2 g
Protein 40.7 g
Vitamin A 197.2 %
Vitamin B-12 83.1 %
Vitamin B-6 52.6 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.4 %
Copper 10.3 %
Folate 7.4 %
Iron 26.3 %
Magnesium 13.9 %
Manganese 10.9 %
Niacin 37.3 %
Pantothenic Acid 8.2 %
Phosphorus 39.1 %
Riboflavin 22.0 %
Selenium 51.9 %
Thiamin 15.6 %
Zinc 41.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Roast

View the full Crock Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Roast

231 calories of Beef, bottom round, (6 oz)

25 calories of Albertson's Onion Sup Mix - (1 Envelope =8 servings) - 1 tbsp. per serving, (1 serving)

23 calories of Green Giant Fresh Baby Cut Carrots, (2 oz)

20 calories of Campbell's Select Harvest Carmelized French Onion Soup - Serving Size 1 Cup or 1/2 can, (0.25 serving)

13 calories of Red Wine, (0.50 fl oz)

8 calories of Tomato Paste, (0.06 can (6 oz))

6 calories of Onion powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Corn Starch, (0.01 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.25 tsp)


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