Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.6
Total Fat 18.3 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.9 g
Cholesterol 56.7 mg
Sodium 572.2 mg
Potassium 641.4 mg
Total Carbohydrate 35.8 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Protein 18.1 g
Vitamin A 12.0 %
Vitamin B-12 29.5 %
Vitamin B-6 21.9 %
Vitamin C 72.9 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 3.9 %
Copper 11.5 %
Folate 6.5 %
Iron 18.6 %
Magnesium 10.0 %
Manganese 16.9 %
Niacin 24.8 %
Pantothenic Acid 6.9 %
Phosphorus 15.1 %
Riboflavin 13.1 %
Selenium 18.2 %
Thiamin 8.8 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in unstuffed green peppers

View the full unstuffed green peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of unstuffed green peppers

200 calories of Ground beef, lean, (2.67 oz)

85 calories of Minute Rice, white, (0.25 cup)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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