Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 139.9 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 8.9 mg |
Sodium | 170.6 mg |
Potassium | 108.9 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 0.3 g |
Sugars | 11.1 g |
Protein | 3.8 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 8.4 % |
Copper | 1.3 % |
Folate | 1.7 % |
Iron | 2.5 % |
Magnesium | 2.6 % |
Manganese | 4.1 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 9.6 % |
Riboflavin | 7.5 % |
Selenium | 2.5 % |
Thiamin | 2.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Fluff
View the full Lemon Fluff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Fluff
83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
Calories per serving of Lemon Fluff
83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
Calories in Similar Recipes
- LOW FAT LOW SUGAR
- sugar free
- It is super fast and easy and can be fat free.
- A refreshing dessert!
- A pie made by my daughter for her Keepers At Home class. She is 9 years old.
- A wonderful dessert that is sugar free, low fat and super delicious!